{"id":1147,"date":"2020-11-14T11:05:04","date_gmt":"2020-11-14T11:05:04","guid":{"rendered":"https:\/\/www.medoslo.no\/tkm\/?page_id=1147"},"modified":"2020-11-26T12:48:41","modified_gmt":"2020-11-26T12:48:41","slug":"guasha","status":"publish","type":"page","link":"https:\/\/www.medoslo.no\/tkm\/guasha\/","title":{"rendered":"GuaSha"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.7.0&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0.3)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.3)&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/www.medoslo.no\/tkm\/wp-content\/uploads\/2020\/11\/Fog.jpg&#8221; custom_padding=&#8221;||16vw||false|false&#8221;][et_pb_row _builder_version=&#8221;4.4.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_text _builder_version=&#8221;4.7.3&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.4em&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;80px&#8221; header_4_font_size=&#8221;24px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.8em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; header_font_tablet=&#8221;&#8221; header_font_phone=&#8221;|600|||||||&#8221; header_font_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;48px&#8221; header_font_size_phone=&#8221;36px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_tablet=&#8221;&#8221; header_4_font_phone=&#8221;&#8221; header_4_font_last_edited=&#8221;on|tablet&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Gua Sha<\/h1>\n<h4>En enkel og effektiv teknikk brukt av kinesere siden\u00a0<span>Ming-dynastiet p\u00e5 midten av 1300-tallet.<\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.7.0&#8243; background_color=&#8221;#ffffff&#8221; width=&#8221;90%&#8221; custom_margin=&#8221;-12vw||||false|false&#8221; custom_padding=&#8221;|||10vw|false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.7.3&#8243; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.8&#8243; custom_padding=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;off|tablet&#8221;][et_pb_text _builder_version=&#8221;4.7.3&#8243; header_2_font=&#8221;|600||on|||||&#8221; header_2_text_color=&#8221;#f19c79&#8243; header_2_font_size=&#8221;2vw&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|tablet&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;off|tablet&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;6vw&#8221; header_2_font_size_phone=&#8221;6vw&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_phone=&#8221;1.2em&#8221; header_2_line_height_last_edited=&#8221;off|tablet&#8221; locked=&#8221;off&#8221; header_2_text_align=&#8221;center&#8221; sticky_enabled=&#8221;0&#8243; content_last_edited=&#8221;on|desktop&#8221; content_tablet=&#8221;<\/p>\n<h2 style=%22text-align: left;%22>\u00d8stens svar p\u00e5 Botox<\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22text-align: center;%22>\u00d8stens svar p\u00e5 Botox<\/h2>\n<p>&#8220;]<\/p>\n<h2 style=\"text-align: left;\">\u00d8stens svar p\u00e5 Botox<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.3&#8243; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][et_pb_button button_url=&#8221;https:\/\/naturecare.onlinebooq.net\/&#8221; button_text=&#8221;TIMEBESTILLING&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.7.3&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_bg_color=&#8221;#f19c79&#8243; button_border_width=&#8221;5px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;|600|||||||&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;10px|40px|10px|40px|true|true&#8221; hover_enabled=&#8221;0&#8243; button_text_size_tablet=&#8221;18px&#8221; button_text_size_phone=&#8221;16px&#8221; button_text_size_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_enable_color=&#8221;on&#8221; button_border_color=&#8221;#f19c79&#8243; custom_margin=&#8221;0px||0px||true|false&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.4.7&#8243; width=&#8221;100%&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_text _builder_version=&#8221;4.7.3&#8243; header_text_color=&#8221;#702c00&#8243; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#4c5b5c&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size=&#8221;1.2vw&#8221; sticky_enabled=&#8221;0&#8243; header_4_font_size_tablet=&#8221;3vw&#8221; header_4_font_size_phone=&#8221;4vw&#8221; header_4_line_height=&#8221;1.2em&#8221; text_text_color=&#8221;#4c5b5c&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221; text_line_height_phone=&#8221;1.6em&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; text_font_size_phone=&#8221;16px&#8221;]<\/p>\n<h4>Hvordan foreg\u00e5r behandlingen?<\/h4>\n<p>Gua Sha er en behandlingsmetode der terapeuten bruker en flat plate og skraper den langs huden til pasienten <span>til \u00e5 stimulere b\u00e5de blodsirkulasjonen og lymfe-sirkulasjonen i huden slik at hudens generelle helse forbedres<\/span>. <span>Redskap finnes i forskjellige st\u00f8rrelser og <\/span><span>kan v\u00e6re laget av ulike materialer som stein, metall, dyrehorn, bambus, porselen eller plast. Vi benytter ******* med avrundede kanter for en mer behagelig behandling.\u00a0<\/span><\/p>\n<p><span>Skrapingen fremkaller mikrobl\u00f8dninger under huden slik at det fremkommer r\u00f8de merker ogs\u00e5 kalt \u00absha\u00bb. Det kan se skremmende ut, men behandlingen oppleves ikke som ubehagelig.\u00a0 Tvert imot &#8211; skrapingen gir en varm og behagelig f\u00f8lelse som l\u00f8sner spenninger og f\u00e5r muskulaturen til \u00e5 slappe av. M<\/span><span>erkene forsvinner etter en til to uker.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.medoslo.no\/tkm\/wp-content\/uploads\/2020\/11\/guasha-1.jpg&#8221; title_text=&#8221;guasha-1&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; header_4_font=&#8221;||||||||&#8221; sticky_enabled=&#8221;0&#8243; header_text_color=&#8221;#702c00&#8243; header_4_text_color=&#8221;#4c5b5c&#8221; header_4_font_size=&#8221;1.2vw&#8221; header_4_font_size_tablet=&#8221;3vw&#8221; header_4_font_size_phone=&#8221;4vw&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; header_4_line_height=&#8221;1.2em&#8221; text_text_color=&#8221;#4c5b5c&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; text_line_height_phone=&#8221;1.6em&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221;]<\/p>\n<h4>Etter behandlingen<\/h4>\n<p>Etter behandling med Gua Sha, anbefales det \u00e5 hvile en kort stund og drikke litt varmt vann. Det anbefales ogs\u00e5 \u00e5 avst\u00e5 fra \u00e5 ta en dusj eller et bad i minst en time etter \u00f8kten, og at et kaldtvannsbad eller -dusj b\u00f8r unng\u00e5s i minst 24 timer. I tillegg er det viktig \u00e5 holde alle behandlingsomr\u00e5dene varme, tildekket og beskyttet mot vind og kulde etter behandlingen.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#702c00&#8243; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#4c5b5c&#8221; header_4_font_size=&#8221;1.2vw&#8221; header_4_font_size_tablet=&#8221;3vw&#8221; header_4_font_size_phone=&#8221;4vw&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; header_4_line_height=&#8221;1.2em&#8221; text_text_color=&#8221;#4c5b5c&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; text_line_height_phone=&#8221;1.6em&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221;]<\/p>\n<h4>L\u00e6r mer om Gua Sha<\/h4>\n<p>Her er noen klipp om Gua Sha behandling:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=j8E1LxScaTs&amp;list=UUKwF_n9Vs-YtxEj5TRx7dwQ\">Generelt om Gua Sha <\/a>(engelsk)<\/li>\n<li><a href=\"https:\/\/youtu.be\/FJuuIcI-4Es\">Om skrapeteknikken<\/a> (engelsk)<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=IuKYv29z4Kk\">En full behandling<\/a> (engelsk)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/www.medoslo.no\/tkm\/wp-content\/uploads\/2020\/11\/guasha-6.jpg&#8221; title_text=&#8221;guasha-6&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#4c5b5c&#8221; hover_enabled=&#8221;0&#8243; header_4_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size=&#8221;1.2vw&#8221; sticky_enabled=&#8221;0&#8243; header_4_font_size_tablet=&#8221;3vw&#8221; header_4_font_size_phone=&#8221;4vw&#8221; header_4_line_height=&#8221;1.2em&#8221;]<\/p>\n<h4 class=\"western\" lang=\"nb-NO\">Hva er Gua Sha godt for?<\/h4>\n<ul>\n<li>Lindre muskelsmerter<\/li>\n<li>Lindre menstruasjonssmerter<\/li>\n<li>Avhjelper stress<\/li>\n<li>Behandle forkj\u00f8lelse og feber<\/li>\n<li>Lindre hodepine og kjevesmerter<\/li>\n<li>Booste huden<\/li>\n<li>\u00d8ke kollagneproduksjonen<\/li>\n<li>Stramme huden<\/li>\n<li>Utskille giftstoffer fra huden<\/li>\n<li>Gi huden en flott gl\u00f8d<\/li>\n<li>Minske rynker og fine linjer<\/li>\n<li>Minske porer<\/li>\n<li>Ivareta god helse<\/li>\n<\/ul>\n<p class=\"western\" lang=\"nb-NO\">[\/et_pb_text][et_pb_text _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#4c5b5c&#8221; header_4_font_size=&#8221;1.2vw&#8221; header_4_font_size_tablet=&#8221;3vw&#8221; header_4_font_size_phone=&#8221;4vw&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; header_4_line_height=&#8221;1.2em&#8221;]<\/p>\n<h4>Hvordan virker det<\/h4>\n<p>Lymfesystemet som\u00a0spiller en avgj\u00f8rende rolle i immuniteten v\u00e5r, best\u00e5r av kjertler, lymfeknuter, milt, tymuskjertel og mandler. Mens hjertet kontinuerlig pumper blod gjennom blodkarene, er lymfesystemet avhengig av bevegelse av glatte muskler for \u00e5 transportere v\u00e6ske gjennom lymfekarene. Lymfesystemet bader kroppens celler og f\u00f8rer kroppens cellul\u00e6re avfall fra vevet til blodet, hvor det kan filtreres av to av kroppens viktigste avgiftningsorganer: lever og nyrer. Dette avfallet best\u00e5r av biprodukter fra v\u00e5re kroppslige prosesser,\u00a0 ulovlige stoffer, sigarettoksiner, andre luftb\u00e5rne forurensninger, tilsetningsstoffer i mat, plantevernmidler og andre giftstoffer.<\/p>\n<p>Gua Sha virker som en ekstern energi kilde til \u00e5 f\u00e5 pumpet lymfev\u00e6ske gjennom systemet og dermed frigj\u00f8re avfall og stimulerer blodstr\u00f8mmen.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gua Sha En enkel og effektiv teknikk brukt av kinesere siden\u00a0Ming-dynastiet p\u00e5 midten av 1300-tallet.\u00d8stens svar p\u00e5 Botox Hvordan foreg\u00e5r behandlingen? Gua Sha er en behandlingsmetode der terapeuten bruker en flat plate og skraper den langs huden til pasienten til \u00e5 stimulere b\u00e5de blodsirkulasjonen og lymfe-sirkulasjonen i huden slik at hudens generelle helse forbedres. Redskap [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/www.medoslo.no\/tkm\/wp-json\/wp\/v2\/pages\/1147"}],"collection":[{"href":"https:\/\/www.medoslo.no\/tkm\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.medoslo.no\/tkm\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.medoslo.no\/tkm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medoslo.no\/tkm\/wp-json\/wp\/v2\/comments?post=1147"}],"version-history":[{"count":12,"href":"https:\/\/www.medoslo.no\/tkm\/wp-json\/wp\/v2\/pages\/1147\/revisions"}],"predecessor-version":[{"id":1442,"href":"https:\/\/www.medoslo.no\/tkm\/wp-json\/wp\/v2\/pages\/1147\/revisions\/1442"}],"wp:attachment":[{"href":"https:\/\/www.medoslo.no\/tkm\/wp-json\/wp\/v2\/media?parent=1147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}